STOTT PILATES Power Paced Fitness Circle DVD

87 min. DVD with 31 min. workout Covers 32 exercises plus basic principles and warm up Level of difficulty: 3 Choose from English or Bilingual languageThis STOTT PILATES Power Paced Fitness Circle DVD covers 32 exercises plus basic principles and warm up. The dynamic and quick-paced STOTT PILATES fitness circle workout will leave you feeling flexible, strong, and empowered. You can follow Pilates guru Moira Merrithew as you add some intense conditioning of arms and legs to the all-important core work. This workout is suitable for intermediate audiences. This Power Paced Fitness Circle DVD is offered in English or Bilingual languages...click to read more about the STOTT PILATES Power Paced Fitness Circle DVD!