Seatworks CD

Dance in a chair to music for all ages. Seated exercises concentrate on simple body movements. There are 12 songs for shoulder shrugs, toe walks, karate movements, arm stretches and strokes. Narrated. Includes instructional manual.Songs include:1. Atlas Shrugs2. Dancing in Our Seats3. Karate Kidding4. Great Locomotive Chase5. Walking Across America6. Yoga in Your Seat7. Rope Tow Shuffle8. Chorus Line9. Dance Break10. Cycle Across America11. We're Winners12. Super Sports